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Special Group rate available using CODE WOM

When: Sept 8 – 10, 2023
Where: Marriott Downtown at CF Toronto Eaton Centre
Toronto, Ontario, Canada

*Please note that conference fees are non-refundable. The Women’s Alliance is a non-profit organization with the mission of supporting the professional growth of women at Xerox. If something comes up and you are unable to attend, rest assured your conference fees are going to a good cause.
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Saturday, September 9 • 2:10pm - 3:00pm
Anxiety Management: Directing Anxiety in Your Life and Producing Results

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Shannon received her Honours in Psychology from the University of Windsor in 1998 and her Master’s in Social Work from Wayne State University in 2002. Shannon has done extensive continuing education in the areas of trauma and grief including EMDR, Grief Recovery and Neurobiofeedback Meditation/mindfulness. Shannon’s presentation will include psychoeducation on anxiety and the brain, recognizing the warning signs of anxiety and triggers that and initiate anxiety. In the second part of the workshop will include coping skills and exercises to prevent and work through anxiety in life and the workplace.
Moderators
avatar for Criss Ann Ellis-Sandre

Criss Ann Ellis-Sandre

Client Delivery Executive, Xerox

Speakers
avatar for Shannon Ellis

Shannon Ellis

Psychotherapist, Brentwood Recovery Home
Shannon received her Honours in Psychology from the University of Windsorin 1998 and her Master’s in Social Work from Wayne State University in 2002. Shannon worked at the Detroit Medical Center as a renal transplant social worker in adult care and as a cystic fibrosis social worker... Read More →

Saturday September 9, 2023 2:10pm - 3:00pm EDT
Salon 4
  Workshop - Session 3

Attendees (20)


Waitlist (1)